A three days yoga session was organized from 19
th April 2018 to 21
st April 2018 by the college for the staff and students. The yoga session was led by Mrs. Vanishree G of SAVIYOGA. She has been practicing yoga for many years and has successfully helped many of her students achieve their potentials. She emphasized on the fact that yoga needs to be practiced with festive spirit every single day. She guided about 30 members including staff & students. She taught breathing exercises and simple asanas & Suryanamaskaras that can be carried out every day. All the 3 days, she emphaised on the importance of breathing, eating healthy food, sufficient sleep, meditation & focusing on a cosmic energy within. She was assisted by Mrs. Bhagya B.P, SAVIYOGA. The 3 day session was concluded with a vote of thanks for both Yoga Gurus and their efforts were greatly acknowledged with the rendition of token of respect. The event was coordinated by student council coordinators and Mrs. Bhakti S.B, Librarian and Mrs. Soumya N.M. Assistant Professor, KLELC.
